Instructional Tennis > Instructional Tennis

Tennis Workout Sites

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Swish:
I'll start this off with a link.
If you find some other decent links then just add them.

http://www.coreperformance.com/knowledge/workouts/boost-power-and-speed-for-tennis.html

Some good drills here to help your game.

Tennis Fitness:
This is my new tennis fitness site maxtennisfitness.com
Here you will find tennis fitness exercises, programs, tips, and more.

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