i envy u. i d like lose my belly so quickly
u have machines in home u said? i have bike machine but im lazy i have to go to the gym for make cardio
it is not a problem anyway, told u in pm
and early this morning..maybe one day,, u ll feel to do it..or maybe not 
I have lots of weights, for machines I go to the gym..... Getting rid of the belly is easy, sit ups, leg lifts, , situps with weights, alternating leg lifts, floating situps, very easy to get rid of the belly, much harder to stop drinking beer

always want ask u one thing now i remembere it,what yr nick mean?
it's the Hungarian version of the English word "necromancer", one who communicates with/summons the dead, in broader meaning also black magician, etc. etc.....