Instructional Tennis > Instructional Tennis

Forehand volley DL 3 distances

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tennisisland.us:
With this exercise, you can sharp your forehand volley and proper net game movement.

https://www.youtube.com/watch?v=1EG8Z2CqUbg

monstertruck:
 :confused1:
Looks like a basic FH volley practice.
What does DL 3 distances mean?
Perhaps there's more to it than meets the eye in this 13 second clip.

tennisisland.us:
Yes, it is more than just hitting volleys. DL 3 distances means Down the line 3 distances. In this drill player has to move forward after every shot so he hits forehand volley in 3 different places. It puts emphasis on proper footwork and positioning what many players lack of.

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