Author Topic: Problem with overhead?  (Read 450 times)

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Problem with overhead?
« on: March 26, 2014, 10:52:24 AM »
In this drill, player improves positioning to the ball while hitting the overhead. Coach feeds easy lob. Player catches the ball into non-dominant hand (straigth up), tosses the ball and executes overhead. Player should make sure that he/she catches the ball over the head with straight arm.
« Last Edit: March 26, 2014, 10:53:15 AM by »
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