Instructional Tennis > Instructional Tennis

Problem with overhead?

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tennisisland.us:
In this drill, player improves positioning to the ball while hitting the overhead. Coach feeds easy lob. Player catches the ball into non-dominant hand (straigth up), tosses the ball and executes overhead. Player should make sure that he/she catches the ball over the head with straight arm.

https://www.youtube.com/watch?v=TMrqIqa5mX8

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