Are you back to playing yet? Had a very light hit this weekend with a few groin twinges as I took the lunge steps coming in behind my serve. Skipped Tues social dubs and did a bit on the treadmill yesterday. Will try some competitive dubs tonight and see how it goes.
I never realized how critical the groin area is until it hurt!
Good luck! Hopefully you are okay now!
Played hard with the big boys tonight! Finished up by filling in as a 4th with 3 5.0 players. I'd like to say I pulled my weight, but now that's a HEAVY load! We did manage to push them to a TB but then lost dismally 7-4 on my serve.
Needless to say I was gassed after 3.5 hours of tennis but it still pissed me off that my fitness is in the toilet.
Had some good shots, especially first serves with some sick spin. Also a few body shots for service winners. Even hit 2 Monster overheads that made the nice "thwaaaaap" that we all know and love!!! Despite all that, there were noo issues with the groan area but my tennis wasn't at it's best. I felt like there was a complete mind/body disconnect that lasted most of the night.