Tennis Discussions > Tennis Discussions
Annoyed
philip:
everytime I play some tennis, my wrist area starts to ache! and when i bounce the ball up and down on the racket for awhile too..
any ideas what's up??
Tennis4you:
Carple tunnel? Did you take a few days off?
Arcforce:
Absolutely, my friend had carpel a couple weeks ago and it affected the strength in her wrist. I know that she wrapped hers up initially, everytime she played. but I do believe she had to take a few weeks off..
Listen to Scott first.
philip:
Carple tunnel?
Tennis4you:
Yeah, it affects the wrist. Usually people get it from a lot of typing of repetitive activity I believe. You need to take 3-5 days off and come back and see how it feels. If it is still bothering you call your doctor.
The first year I coached high school tennis one of the students started playing more than he was used to and his wrist bothered him all week in practice. He was hitting 7 days a week at that point in time. I asked him to take Saturday and Sunday off from hitting which was HUGE for him. He took those two days off and his wrist has not hurt since.
Navigation
[0] Message Index
[#] Next page
Go to full version