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Visualize if you will that there is a vertical window suspended
in the air somewhere between the service line and the net. On the serve,
your ball must pass through the window in order for it to be good. Above
the window, the ball sails beyond the service line; below the window,
the ball lands in the net.
To get a better idea of how this window affects your serve,
serve a couple of balls from a point half way between the baseline and
the service line. Your service window should be quite large. Take advantage
of the larger opening of the window and serve a few really hard ones.
Now take a few steps back toward the baseline and serve again. You'll
see that the size of the window decreases. You can't serve as hard and
with the same consistency as you were up closer. Back on the baseline,
the window is even smaller.
At your current height and serving skill level, your window
is more-or-less fixed. When you were inside the baseline serving, it was
the same as if you were taller than you actually are. Tall players have
a big advantage in serving because their window is much larger than the
window for shorter people. With a larger window, their margin for error
is larger and they can serve much harder. (Incidentally, if everyone understood
this concept clearly, there would be less tolerance for foot-faulters,
even in social tennis).
Fortunately, there are several things you can do to increase
the vertical height of your window.
- Extend your arm and your racquet as high as you can when you make
contact with the ball.
- Rise up on your toes as you strike the ball.
- Bend your knees so that as you extend to strike the ball your feet
actually come off the ground.
- Hit the ball with topspin
- Toss the ball about a foot or so higher, so that it is already falling
by the time you strike it.
- Toss the ball farther into the court.
Following suggestions 1, 2, and 3 will allow you to increase the height
at which you make contact with the ball. This essentially makes you a
"taller" server (Mark Philippoussis rather than Michael Chang) and thus
increases your vertical window. Simply extending upward as much as you
can will add at least 5" to the height at which you make ball contact.
Rising up on your toes or actually coming off the ground as you strike
the serve will add several more inches.
Suggestion 4 increases the upward angle at which the ball leaves your
racquet. After rising, the forward spinning ball dips sharply downward,
creating an arc in its trajectory. The effect is as if you served the
ball from a much higher height, and the size of your window increases
accordingly.
Tossing the ball higher (suggestion 5) creates a natural topspin without
the severe back arching and strenuous brushing up the back of the ball
required of the topspin serve. The falling ball leaves the racquet at
impact at a sharply higher angle than if you tossed the ball only as high
as the point of contact. The benefit here increases if you can also incorporate
the first three suggestions into your serve.
Tossing the ball farther in front of you so that contact is made inside
the court is equivalent to standing inside the baseline when hitting your
current unimproved serve. You are closer to the net and as mentioned above
this automatically increases the opening of your vertical window.
All of the above suggestions allow you to increase the size of your window,
making it easier to hit a good serve. With a larger window, you can now
begin to serve harder because you'll have a bigger margin for error. Speed
or power, however, tends to diminish the size of your window. The harder
you try to hit your serve, the more faults you will begin to have.
I suggest that you try to incorporate into your serve all of the "window
openers" discussed earlier. Make your window as large as you can. Then,
gradually begin to add pace. At some point you will find that your percentages
begin to fall off dramatically. What you should do now is reduce the pace
a little, perhaps by hitting up on the ball more and trying to put more
spin on the serve. Try to serve with the same amount of energy-that is,
don't slow down your swing--just let more of that energy go into spin
production rather than all-out power.
What you are looking for is the right balance of pace and spin that will
give you a first serve percentage somewhere around 60% or better. You
should probably be winning the vast majority of the points when you do
get your first serve in and winning at least half of the points on your
second serve. This should give you an overall winning service percentage,
allowing you to hold your own serve rather easily. Winning the set now
becomes a matter of breaking your opponent's serve.
Finally, the truly best way to improve your serve is to practice it.
Pros hit 100s of practice serves a day. That's why their serves are powerful
and consistent. Yours, too, can improve with practice, and by adopting
some of the suggestions presented above.
Randy Cummings
Match Point Racquet Sports
www.racquetgear.com
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