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Are you having a hard time getting to the ball, or hitting
a lot of difficult shots? These problems are usually due to
too much movement, not too little. Doubles players have been
told to get to the net-- this is good advice-- but often they
tend to be moving when the ball is hit. The term I have coined
is to "Split- Spring" to achieve success. Get into a balanced
position (split) before the ball is hit and then spring into
action to attack the ball or court position as soon as you
see the shot. Correct movement gets you to the ball with an
easier shot, or it gets you in position to attack or defend
your opponents shot.
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