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This drill is done with one student at a time.
The instructor has the student stand in the middle of the court at the
service line. The instructor will stand on the other side of the net.
The instructor feeds a ball to the student to one side of the court. The
student must run over, hit the ball and immediately return to the self
of the court. Once the student returns to the self of the court the
instructor will feed another ball to one side of the court again. Keep
this up until the student is tired.
This is a good drill to get them to return back to a basic position in the
court and get ready for the next shot. The better the student gets the less
time you should take in between feeding the next ball.
Good Luck on the Court!
Scott Baker
http://www.tennis4you.com
e-mail: tennis4you@hotmail.com
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