Drill - Around the World
This includes a
lot of running, good for cardio tennis.
You Must have 10 kids, or more!
Star with 10 kids.
You split them up on to sides, (5 and 5). The instructor
starts the ball out every time, and hits it to one of the
people on the sides. The person then hits it across
to their opponet. The catch is this, every time you
hit the ball, you MUST run to the other side QUICKLY! If
a person hits it to their opponet and their shot lands out
that is a strike for the player who missed the shot. 3 strikes
and your out of the game whiel the remaining players finish.
When it is down
to the last 2 people, they get on opposite sides, and the
instructor starts the ball out again. The person hits to their
opponent, and this time every time the child hits the ball,
they MUST lay their racket down, spin around really fast,
and pick it up, and hope to be quick enough to hit the ball
that they just hit to their opponent.