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The Tennis4You Workshop- "Cross and Alternate on Mini Court"
By:  Tomaz Mencinger @ TennisMindGame


Play in the diagonal (opposite) service boxes. You always have to alternate your strokes - one forehand and one backhand. If you play two forehands (or backhands) in a row you lose the point. Play one game to 7 in one direction (for example from deuce side) and one to 7 from advantage side.

Main purpose:
Great for footwork, coordination, ball control and tactics!