The Tennis4You Workshop- "Cross
and Alternate on Mini Court" By: Tomaz Mencinger @ TennisMindGame
Play in the diagonal (opposite) service boxes. You always have to
alternate your strokes - one forehand and one backhand. If you play
two forehands (or backhands) in a row you lose the point. Play one
game to 7 in one direction (for example from deuce side) and one
to 7 from advantage side.
Great for footwork, coordination, ball control and tactics!